Showing posts with label lacinato kale. Show all posts
Showing posts with label lacinato kale. Show all posts

Tuesday, March 13, 2007

Kale "flowers" and Cashew Cream Alfredo Sauce

Searching for something green tonight among the meager supply of veggies in the 'fridge, I was most uninspired.
I looked wistfully out at my weed-choked, rain-soaked, moss covered garden space and wished for warm summer weather and fresh grown veggies.

But wait, what do I see? My Lacinato (or Dinosaur) kale is still around, but tall and straggly - what's left has started to flower and gone to seed. Sad. I went out and looked at it closely though - the 'flowers' looked a LOT like little broccoli heads. All sorta the same family, right? I tasted it, expecting that strong, over-grown bitterness you get with the old, tough leaves... Amazingly, these little kale "heads" were tender and SO SWEET!
I picked several large handfuls and steam-sauteed them with a few drops lemon juice and olive oil. Wow. They cooked super-quickly and wilted down quite a bit... but still... Insanely deLISH! I've discovered a new favorite green!

I paired the kale flowers with some caramelized onions and red-peppers, and whole wheat rigatoni with our family's absolute favorite pasta sauce - Cashew Garlic Alfredo (which I somehow got MUCH too thick tonight).

I threw some kalamata olives in the pasta sauce, maybe a bit too salty but they went well with the kale and peppers.

Cashew Garlic Alfredo Sauce:

1/2 cup raw cashews (not roasted)
1 tsp. fresh lemon juice (I don't measure, just a good squeeze)
1 1/2 cups boiling water
1 clove garlic (or more to taste)
1 Tbsp. extra Virgin Olive Oil
2 Tb. nutritional yeast (optional)

Pulverize raw cashews in the food processor until very fine. Add 1 1/2 cups boiling water. (*The BEST way to do this, is to make the sauce while the pasta cooks - scoop out 1 1/2 cups of lightly salted pasta-cooking water and use it - the starch from the pasta-cooking water thickens the sauce PERFECTLY!) Add water to cashews and process until smooth... this will take several minutes.
Add nutritional yeast (optional - my kids prefer it without), garlic clove, olive oil and squeeze of lemon juice. Process again until smooth, another couple minutes, it'll start to thicken a bit too! Makes a decadently creamy sauce. Serve over cooked pasta.

This stuff is wonderfully simple and tastes SO very good. I often add sauteed mushrooms, chives, chopped olives or sundried tomatoes, depending on my mood.

NOTE: Recipe has been edited, I forgot to add the olive oil!

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Thanks for all the kind thoughts while my Sprout is off traveling the world (or Ecuador). She e-mailed this AM and they all arrived safely and everyone was fine. So far, so good. Yay.