No recipe tonight, just a final post for this Month of Vegan Blogging.



The incoherent ramblings of a Fairly Odd TOFU MOM. (aka "Tofu-and-Sprouts"). Unapologetically delicious, vegan comfort food (and lots of GRAVY!); My 'Sprouts' are mostly grown, but happily raised on these kid-tested, Mom-approved, easy, budget-friendly recipes from my kitchen.
No recipe tonight, just a final post for this Month of Vegan Blogging.



OK, I think I'm ready to start blogging after the Great Computer Disaster of 2008.
First; Gratuitous cute-kid pictures,
then my Pumpkin-Lentil Stew:
OK, not they're not "kids" but teens ("Come on Mom, get it right!").
In Halloween costumes.
And they don't like being called "cute" I've been informed.
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But I'm their Mom,
so I get to say what I want.
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. They attended a Halloween Costume party the other night, and before I get to my recipe, I just had to show off their great costumes.
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. Snow White and Pippi Longstockings (sorry, I don't know who Zorro is).
And if you knew my kids, you'd know how perfect those costume choices were for them. They got a lot of compliments and had a great time with friends!
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When they came home from the party all chilly and frozen-nosed, I had this soup in the crock-pot because it seemed very fall-ish and warming and the Good Mom thing to do.
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Seemed pretty popular with my resident story-book characters too. Enjoy!
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Pumpkin-Lentil Soup (or Stew)
3 cups sugar pumpkin or butternut squash, peeled and diced in 1/2 inch cubes
1/2 cup brown lentils
2 cups coined carrots
1 can stewed diced tomatoes
3 tbsp vegetable oil
1 cup diced onion or leeks
3 cups vegetable or vegetarian "chicken-flavored"broth
1/2 tsp ground mace
1 tsp salt
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Fry the onion and carrots in oil in a pot over medium heat for 5 minutes, stirring occasionally. Rinse the lentils. Add the lentils, veggie broth, salt and mace to the pot. Stir and bring to the boil.
Turn the heat down to low, cover and simmer for about 30 - 40 minutes.
Add the tomatoes and pumpkin, stir well, recover and simmer for another 20 minutes until the stew becomes thick and the pumpkin is tender, adding more broth or water if needed.
For a crock pot, fry veggies as directed above, then add everything to crock pot and cook on high for 4 hours or until veggies and lentils are soft.
Posted by
Tofu Mom (AKA Tofu-n-Sprouts)
at
10:49 AM
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Labels: halloween, lentils, pumpkin, soup, vegan soup